Special on New Year DNA RESET Program
Louise commenced training in Applied Science and transferred to Nutritional Medicine because she found herself drawn to more personalised health topics and found working with people case by case a real joy. She has undergone further training in personalised nutrition using modern testing techniques combined lifestyle hacks known to support health and longevity.
The DNA Decider program includes:
THE CLEANSE
A specific set of low calorie MEALS consumed over 5 days. The do-it-yourself recipes are easy to prepare, but for those who are time-poor, there are store bought meal options.
Amazing benefits obtained of THE CLEANSE include > weight loss > good sleep > clear mind > positive outlook > clean DNA replication > stem cell production > cellular clean up.
Plus, companionship with like-minded individuals IN A Facebook group.
TESTS
Tissue Mineral Analysis (TMA) is a test used to highlight where nutrient corrections can be made. Having adequate vitamin & mineral status support performance and ideal weight. TMA provides a clear insight on nutrient inadequacies in your body making supplementation choices clear.
This is one of the quickest ways to achieve feeling better and limits the expense wasted on simply GUESSING your nutrient need.
DEPRESSION
The wintery SAD’s and unwarranted low mood and lows that lead to comfort eating and over-consumption or sugary pick-me-ups and alcohol or drugs.
DIABETES
Simple steps that can see blood results in 4-6 weeks. Even if you are working with your GP and dietitian. Try my dietary program.
TEEN NUTRITION
Support for skin, hormonal imbalances and concentration.
FOOD INTOLERANCES
One of 2 variety of tests and a consultation or DNA package will support you to understand the triggers and avoid unpleasant food interactions in the short-term.
Then moving to a long-term approach will assist with increasing the variety of foods in your diet that you know will not cause you issues.
GUT ISSUES
Symptoms of bloating, burping, gas, odour and toilet frequency, feeling heavy or tired after eating or pain can be helped with a consultation or DNA package.
Your added commitment to a diet diary will uncover some unexplained and unresolved issues.
HIGH BP
Treatment plans for high BP or cholesterol, along with diabetes are my favorites to treat.
The symptoms are silent, regular check-ups at your chemist or GP will help you to notice what you have.
HIGH CHLESTEROL
Diagnosis for high cholesterol is important because it has no other outward symptoms.
Be sure to consult with your doctor before beginning any form of supplementation, especially if you have any underlying health conditions or are currently taking any medications.
SLEEP ISSUES
Wakefulness during the night, difficulty getting to sleep, difficulty maintaining sleep or waking unrefreshed are some of the mild but incredibly disruptive symptoms that keep you from making good food choices.
HORMONAL IMBALANCES
Including symptoms of anxiety, of emotional extremes between sad and anger over small things, or hot flashes and sleeplessness may really improve with diet lifestyle changes.
I've been there before. I've had my unanswered question about pain, and it was resolved through knowing my genetics and how to trigger a better outcome. My exercise routine needed adjusting, and I needed to add a few different foods and eat at certain times to prevent it. I see this as a result with my clients all the time. The lightbulb moment when my clients discuss the report and how it makes sense of their symptoms. Amazing!
Carbohydrates and starches: The report will show if you have trouble with the starch in carbohydrates. This is important for weight control, because knowing your individual limit when eating particular common starch foods.
Everyone is so different. Some do well on potatoes and rice, others will really struggle with weight gain. Knowing even when to eat makes a difference to processing foods you struggle with. We look at all the ways to support your digestion, the best exercise when it comes to metabolising the waste product that can cause inflammation and best recovery methods. If your issue is cardiovascular, hormonal, mental health, or skin, we discover how to get the best out of your body with the specific supplements and lifestyle / exercise routine that will lower risks and symptoms.
Family support is in Melbourne and Adelaide, Australia. I went back to work and studying once my 2 children reached school age. I 'fixed' myself and my kids' health as I completed Nutritional Medicine. I got meaning back to my life seeing first hand the impact diet plays in your health.
Activity and love for gym. I love to dance and my dance gym classes are a steady source of happy hormones for me. .
Bringing the outdoors in. Plants in every room give me joy especially as I spend a lot of time in my home.
Spirituality and connectedness. Being part of the community is important. Church, singing and mixing with people recharges me.
Prince Charming. My cat is a source of entertainment as he tries to gain my attention.
Food. I often cook for one or a table full of guests and family. I love cooking. I shop widely for produce and trial different types of traditional foods. My dishes are rarely repeated exactly the same and quick to prepare.